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Join us on Saturday, March 8th for an evening of somatic practices and sound bath meditation. This gentle, guided experience is designed to help you slow down, reconnect with your body, and settle your nervous system. Through breathwork, body-based mindfulness, and the healing vibrations of a live sound bath, you'll be invited to soften, release, and simply be. No experience necessary — just come as you are. This event is open to all and reflects our collective's belief that healing happens not just in the therapy room, but in community.
Join us on Saturday, March 8th for an evening of somatic practices and sound bath meditation. This gentle, guided experience is designed to help you slow down, reconnect with your body, and settle your nervous system. Through breathwork, body-based mindfulness, and the healing vibrations of a live sound bath, you'll be invited to soften, release, and simply be. No experience necessary — just come as you are. This event is open to all and reflects our collective's belief that healing happens not just in the therapy room, but in community.